Hypnotherapy is a form of complementary therapy that utilizes the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviors. The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focussing the subconscious part. This heightened state of awareness – reached using skilled relaxation techniques – allows the therapist to then make appropriate suggestions.
– Free 15 Min Phone Consultation
– In Office Sessions
– 60-90 Min Session